{"id":8668,"date":"2014-05-02T13:46:05","date_gmt":"2014-05-02T05:46:05","guid":{"rendered":"http:\/\/luxable.ru\/?p=8668"},"modified":"2017-04-02T22:22:29","modified_gmt":"2017-04-02T14:22:29","slug":"samoe-dieticheskoe-pechene-tvorog-150-gr-ovsianye-hlopia","status":"publish","type":"post","link":"https:\/\/luxable.ru\/samoe-dieticheskoe-pechene-tvorog-150-gr-ovsianye-hlopia.html","title":{"rendered":"\u0421\u0430\u043c\u043e\u0435 \u0434\u0438\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u043f\u0435\u0447\u0435\u043d\u044c\u0435"},"content":{"rendered":"

\"\u0421\u0430\u043c\u043e\u0435<\/a>
\n\u0422\u0432\u043e\u0440\u043e\u0433 150 \u0433\u0440., \u043e\u0432\u0441\u044f\u043d\u044b\u0435 \u0445\u043b\u043e\u043f\u044c\u044f 120 \u0433\u0440., \u0431\u0430\u043d\u0430\u043d 1 \u0448\u0442., \u0438\u0437\u044e\u043c (\u0438\u043b\u0438 \u0434\u0440\u0443\u0433\u0438\u0435 \u0441\u0443\u0445\u043e\u0444\u0440\u0443\u043a\u0442\u044b) \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u0430\u044f \u0433\u043e\u0440\u0441\u0442\u043e\u0447\u043a\u0430.
\n\u041f\u0435\u0447\u0435\u043d\u044c\u0435 \u043f\u043e\u043b\u0443\u0447\u0430\u0435\u0442\u0441\u044f \u043c\u044f\u0433\u043a\u0438\u043c. \u041a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0433\u043e\u0442\u043e\u0432\u044b\u0445 \u043f\u0435\u0447\u0435\u043d\u044e\u0448\u0435\u043a \u0437\u0430\u0432\u0438\u0441\u0438\u0442 \u043e\u0442 \u0438\u0445 \u0440\u0430\u0437\u043c\u0435\u0440\u0430.
\n<\/p>\n

1. \u0421\u043c\u0435\u0448\u0430\u0435\u043c \u0431\u0430\u043d\u0430\u043d, \u0442\u0432\u043e\u0440\u043e\u0433 \u0438 \u043e\u0432\u0441\u044f\u043d\u0443\u044e \u043c\u0443\u043a\u0443 \u0438 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0431\u043b\u0435\u043d\u0434\u0435\u0440\u0430.
\n2. \u0414\u043e\u0431\u0430\u0432\u0438\u043c \u0432\u044b\u043c\u043e\u0447\u0435\u043d\u043d\u044b\u0439 \u0438\u0437\u044e\u043c \u0438 \u043f\u0435\u0440\u0435\u043c\u0435\u0448\u0430\u0435\u043c. \u0422\u0435\u0441\u0442\u0443 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u0434\u0430\u0442\u044c \u0432\u0440\u0435\u043c\u044f, \u0447\u0442\u043e\u0431\u044b \u043e\u0432\u0435\u0441 \u0440\u0430\u0437\u043c\u044f\u043a — \u043f\u0440\u0438\u043c\u0435\u0440\u043d\u043e 20-25 \u043c\u0438\u043d\u0443\u0442.
\n3. \u041a\u043e\u0433\u0434\u0430 \u0442\u0435\u0441\u0442\u043e \u043d\u0430\u0441\u0442\u043e\u0438\u0442\u0441\u044f, \u0441\u043c\u043e\u0447\u0438\u043c \u0440\u0443\u043a\u0438 \u0432 \u0432\u043e\u0434\u0435 \u0438 \u0441\u0444\u043e\u0440\u043c\u0438\u0440\u0443\u0435\u043c \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u0438\u0435 \u0448\u0430\u0440\u0438\u043a\u0438 (\u043e\u0432\u0430\u043b\u044c\u0447\u0438\u043a\u0438) \u0432 \u0432\u0438\u0434\u0435 \u043f\u0435\u0447\u0435\u043d\u044c\u044f \u0438 \u0432\u044b\u043b\u043e\u0436\u0438\u043c \u043d\u0430 \u043f\u0440\u043e\u0442\u0438\u0432\u0435\u043d\u044c. \u041f\u0440\u043e\u0442\u0438\u0432\u0435\u043d\u044c \u043f\u0440\u0435\u0434\u0432\u0430\u0440\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0437\u0430\u0441\u0442\u0435\u043b\u0438\u0442\u044c \u043f\u0435\u043a\u0430\u0440\u0441\u043a\u043e\u0439 \u0431\u0443\u043c\u0430\u0433\u043e\u0439 (\u0438\u043b\u0438 \u0444\u043e\u043b\u044c\u0433\u043e\u0439).
\n4. \u0420\u0430\u0437\u043e\u0433\u0440\u0435\u0442\u044c \u0434\u0443\u0445\u043e\u0432\u043a\u0443 \u0434\u043e 180 \u0433\u0440\u0430\u0434\u0443\u0441\u043e\u0432 \u0438 \u0432\u044b\u043f\u0435\u043a\u0430\u0442\u044c \u043f\u0435\u0447\u0435\u043d\u044c\u0435 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0438 30 \u043c\u0438\u043d. \u041a\u0430\u043a \u0442\u043e\u043b\u044c\u043a\u043e \u0437\u0430\u043c\u0435\u0442\u0438\u0442\u0435 \u0447\u0442\u043e \u0432\u0435\u0440\u0445 \u0443\u0436\u0435 \u043f\u043e\u0434\u0440\u0443\u043c\u044f\u043d\u0438\u043b\u0441\u044f, \u043f\u0435\u0447\u0435\u043d\u044c\u0435 \u043c\u043e\u0436\u043d\u043e \u0434\u043e\u0441\u0442\u0430\u0432\u0430\u0442\u044c.
\n\u041f\u043e\u043b\u0443\u0447\u0430\u044e\u0442\u0441\u044f \u0441\u043b\u0430\u0434\u0435\u043d\u044c\u043a\u0438\u0435 \u0438 \u043c\u044f\u0433\u0435\u043d\u044c\u043a\u0438\u0435 \u043d\u0438\u0437\u043a\u043e\u043a\u0430\u043b\u043e\u0440\u0438\u0439\u043d\u044b\u0435 \u043f\u0435\u0447\u0435\u043d\u044c\u044f. \u0425\u0443\u0434\u0435\u0439\u0442\u0435 \u0441 \u0443\u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u0438\u0435\u043c!<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0422\u0432\u043e\u0440\u043e\u0433 150 \u0433\u0440., \u043e\u0432\u0441\u044f\u043d\u044b\u0435 \u0445\u043b\u043e\u043f\u044c\u044f 120 \u0433\u0440., \u0431\u0430\u043d\u0430\u043d 1 \u0448\u0442., \u0438\u0437\u044e\u043c (\u0438\u043b\u0438 \u0434\u0440\u0443\u0433\u0438\u0435 \u0441\u0443\u0445\u043e\u0444\u0440\u0443\u043a\u0442\u044b) \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u0430\u044f \u0433\u043e\u0440\u0441\u0442\u043e\u0447\u043a\u0430. \u041f\u0435\u0447\u0435\u043d\u044c\u0435 \u043f\u043e\u043b\u0443\u0447\u0430\u0435\u0442\u0441\u044f \u043c\u044f\u0433\u043a\u0438\u043c. \u041a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0433\u043e\u0442\u043e\u0432\u044b\u0445 \u043f\u0435\u0447\u0435\u043d\u044e\u0448\u0435\u043a \u0437\u0430\u0432\u0438\u0441\u0438\u0442 \u043e\u0442 \u0438\u0445 \u0440\u0430\u0437\u043c\u0435\u0440\u0430.<\/p>\n","protected":false},"author":1,"featured_media":8669,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31,29],"tags":[904,903],"class_list":["post-8668","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kulinariya","category-health","tag-dieta","tag-pechene"],"_links":{"self":[{"href":"https:\/\/luxable.ru\/wp-json\/wp\/v2\/posts\/8668"}],"collection":[{"href":"https:\/\/luxable.ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/luxable.ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/luxable.ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/luxable.ru\/wp-json\/wp\/v2\/comments?post=8668"}],"version-history":[{"count":1,"href":"https:\/\/luxable.ru\/wp-json\/wp\/v2\/posts\/8668\/revisions"}],"predecessor-version":[{"id":17371,"href":"https:\/\/luxable.ru\/wp-json\/wp\/v2\/posts\/8668\/revisions\/17371"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/luxable.ru\/wp-json\/wp\/v2\/media\/8669"}],"wp:attachment":[{"href":"https:\/\/luxable.ru\/wp-json\/wp\/v2\/media?parent=8668"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/luxable.ru\/wp-json\/wp\/v2\/categories?post=8668"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/luxable.ru\/wp-json\/wp\/v2\/tags?post=8668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}